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published 1 month, 26 days ago, submitted by zen 2 months, 6 days ago

centerformeditation.org — Osho meditations are not the traditional sitting down and doing nothing meditations but rather the opposite. Osho meditation try to reach a level of peace and harmony through a series of meditation exercises. The basic philosophy is that by using chaotic meditation techniques enables a person to “feel” then to “think”. Constant movement and reaction of the body free up emotions in your heart, which the brain has dominated. When chaos is created the brain stops working which enables the body to be free.

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